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After a while the energy required to not be yourself becomes so much that simply living is exhausting.

When the exhaustion got too much, I chose to be myself — sometimes I have to remind myself why — and I hope anyone else struggling on this point will, too.

Some people come to hate themselves so much they would rather die than be themselves. I wish I could take every one of these people by their gentle, calloused hands, lead them to a therapist and make them drink.

Mental Health Awareness Week

It’s Mental Health Awareness Week next week (13th May 2019 – 19th May 2019). According to the organizers, the Mental Health Foundation, “Mental Health Awareness Week is the UK’s national week to raise awareness of mental health and mental health problems and inspire action to promote the message of good mental health for all. “

Continue reading “Mental Health Awareness Week”